{"id":5092,"date":"2023-05-12T10:51:09","date_gmt":"2023-05-12T10:51:09","guid":{"rendered":"https:\/\/sendra-arquitectura.com\/?p=5092"},"modified":"2026-01-14T13:11:25","modified_gmt":"2026-01-14T13:11:25","slug":"que-es-una-casa-saludable","status":"publish","type":"post","link":"https:\/\/sendra-arquitectura.com\/en\/que-es-una-casa-saludable\/","title":{"rendered":"The 4 essential pillars of a healthy home."},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(175,114,22,0.05)\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_margin_tablet=\u00bb0px||||false|false\u00bb custom_margin_phone=\u00bb0px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bb.selector .et_pb_post {||  margin: 0;||  padding: 0;||}||||@media (max-width: 400px) {||  .selector .et_pb_post {||    margin: 0 !important;||    padding: 0 !important;||  }||}\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-55px|auto||auto||\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb24px\u00bb text_letter_spacing=\u00bb1px\u00bb header_text_color=\u00bb#000000&#8243; header_font_size=\u00bb60px\u00bb header_letter_spacing=\u00bb8px\u00bb header_line_height=\u00bb2em\u00bb text_orientation=\u00bbcenter\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb87%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb20px|-15px||-15px|false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||20px||false|false\u00bb custom_padding_tablet=\u00bb0px||20px||false|false\u00bb custom_padding_phone=\u00bb25px||25px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb hover_enabled=\u00bb0&#8243; text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb48px\u00bb header_font_size_phone=\u00bb38px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_line_height_tablet=\u00bb2em\u00bb header_line_height_phone=\u00bb1.4em\u00bb header_line_height_last_edited=\u00bbon|phone\u00bb inline_fonts=\u00bbArial,Univers\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: inherit;\">In this article we will explain what healthy homes are, how the places we inhabit affect our health, and how our moods vary depending on the indoor environments we inhabit. The pandemic has increased concern...<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb2200px\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2023\/05\/casas-saludables-scaled.jpg\u00bb alt=\u00bbcasa saludable en mallorca\u00bb title_text=\u00bbcasas saludables\u00bb show_bottom_space_tablet=\u00bb\u00bb show_bottom_space_phone=\u00bb\u00bb show_bottom_space_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb58%\u00bb width_tablet=\u00bb35%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_margin_tablet=\u00bb-65px||||false|false\u00bb custom_margin_phone=\u00bb-10px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||4px||false|false\u00bb custom_padding_tablet=\u00bb||4px||false|false\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb module_alignment_tablet=\u00bbcenter\u00bb module_alignment_phone=\u00bbcenter\u00bb module_alignment_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb2200px\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb30px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span>The pandemic has increased concern for our health, and for the quality of the interior spaces in which we live day after day. More and more hours are spent in our homes, and in recent years, this new way of living has fueled the resurgence of a new concept, healthy homes.<\/span><\/p>\n<p><span>Sustainable, ecological architecture, passive houses... are terms that are automatically related to the health of the Earth and climate change. However, this type of construction is not only good for the planet, but also for the people who inhabit it.<\/span><\/p>\n<p><span><strong>Buildings have the ability to influence the physical and mental health of their occupants.<\/strong>, inciting in them different moods. The quality of water and indoor air, humidity, dust, and thermal, acoustic, and light comfort are some of the factors to take into account in a healthy home. <\/span><\/p>\n<p><span>Living in a healthy home helps us rest better, improves our sleep, and consequently improves our motivation to face a new day.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb2200px\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb0px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2><strong><span>COMFORT IN A HEALTHY HOME<\/span><\/strong><\/h2>\n<p><span>The <strong>comfort<\/strong> is a quite subjective term and depends a lot on the metabolism and habits of the people. The feeling of comfort is determined by the <strong>temperature<\/strong>, the <strong>humidity<\/strong> <strong>relative<\/strong> and the <strong>speed of air currents<\/strong>. A home with optimal levels of comfort will favor the well-being of its inhabitants. <\/span><\/p>\n<p><span>This desire to achieve high levels of comfort entails applying basic principles of passive architecture in the initial phases of the project. key concepts such as <strong>light supply and ventilation.<\/strong><\/span><\/p>\n<p><span>The control of solar radiation through sun protection is vital to regulate the interior temperature of the house, even more so in hot climates.<\/span><\/p>\n<p><span>On the other hand, the use of hygroscopic materials will help to naturally regulate environmental humidity, keeping it at adequate levels between 40 and 60%. <\/span><\/p>\n<p><span>Good ventilation will also favor maintaining a healthy environment inside the house. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb2200px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb0px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 jsname=\"lN6iy\" class=\"JlqpRe\"><span jsname=\"r4nke\" class=\"JCzEY tNxQIb\"><span class=\"CSkcDe\">What should we consider for a healthy home?<\/span><\/span><\/h2>\n<div class=\"p8Jhnd\" jsname=\"wgPSWd\" style=\"transform: translate3d(0px, 0px, 0px);\">\n<p jsname=\"Q8Kwad\" class=\"aj35ze\" style=\"transform-origin: center center 0px;\"><span>Next, we will quote and discuss the 4 keys to a healthy home.<\/span><\/p>\n<\/div>\n<h3><strong>1. INDOOR AIR IN HEALTHY HOMES<\/strong><\/h3>\n<p><span>Indoor air is essential in a home, being one of the most influential factors in our health, since it is the air we breathe most of the day.<\/span><\/p>\n<p><span>Its quality is measured by these 4 factors:<\/span><span>\u00a0<\/span><\/p>\n<p><strong><em>Air quality<\/em><\/strong><span><strong>.<\/strong> Although it may seem incredible, the indoor air of our homes can have higher levels of pollution than the outdoor air. We can distinguish numerous foci of toxicity within a home: volatile organic compounds (VOCs), fungi, mold, dust mites, fuels from chimneys, gas heating or air conditioning.<\/span><\/p>\n<p><span>Among other solutions, the use of ecological paints, tapes and glues without chemicals, or the placement of purifying plants, will contribute to maintaining clean air free of pollutants and allergens in our home. And in consequence, <strong>we will feel better<\/strong>, and we will rest better.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2023\/05\/shutterstock_1338522197-scaled.jpg\u00bb alt=\u00bbcasas saludables aire limpio\u00bb title_text=\u00bbcasas saludables aire limpio\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb50%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong><em>daily ventilation<\/em><\/strong><span><strong>.<\/strong> Daily regulated ventilation is essential, and in many homes in our country, this guideline is not carried out correctly. A morning refreshment of stale air lowers maximum CO levels<sub>2<\/sub>reached during the night. It must not be forgotten that human beings expel CO<sub>2 <\/sub>when breathing, and that we usually sleep with the windows closed.<\/span><\/p>\n<p><strong><em>ambient humidity<\/em><\/strong><span><strong>.<\/strong> Inadequate levels of relative humidity inside a house can have direct consequences on our health. When the indoor environment is too dry, our mucous membranes dry out, reducing our natural defenses and exposing our body to the entry of viruses and bacteria. On the other hand, when the environment is too humid, the appearance of fungi, molds and mites that are so harmful to the respiratory system is favored.<\/span><\/p>\n<p><span>Certain types of materials help the <strong>hygrothermal regulation<\/strong> of a space. These are breathable and hygroscopic materials with the capacity to absorb and release moisture, such as natural plasters.<\/span><\/p>\n<p><strong><em>Temperature<\/em><\/strong><span><strong>.<\/strong> Thermal comfort largely depends on the indoor temperature. The feeling of comfort will improve if we avoid the appearance of cold surfaces, both on walls and windows, using adequate insulation thicknesses, and quality carpentry and glass. In addition, it is convenient to avoid large temperature differences between rooms with different orientations. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2023\/02\/casas-pasivas-en-mallorca-scaled.jpg\u00bb title_text=\u00bbcasas pasivas en mallorca\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>2. NATURAL LIGHTING IN HEALTHY HOMES<\/h3>\n<p><span>Light is vital to architecture. The famous architect Le Corbusier said: &quot;Architecture is the wise, correct and magnificent game of volumes under light...&quot;. Without light there would be no architecture. <\/span><\/p>\n<p><span>It is proven that natural light influences brain neurotransmitters, affecting our state of mind. A house with a good exposure, transmits energy, well-being and positivism.<\/span><\/p>\n<p><span>In addition, solar radiation is a free energy source that we must take advantage of and control. Especially in hot climates like ours. In winter, the sun&#039;s rays provide us with the free energy we need to heat our homes. On the other hand, in summer, sun protection systems are essential to maintain adequate indoor temperature levels.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2023\/05\/iluminacion-natural-casas-saludables-scaled.jpg\u00bb alt=\u00bbcasa saludable iluminaci\u00f3n natural\u00bb title_text=\u00bbiluminacion natural casas saludables\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb25%\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb50%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb-20px||20px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3><strong><span>3. CORRECT VENTILATION<\/span><\/strong><span>\u00a0<\/span><\/h3>\n<p><span>As we have said before, good ventilation is important to maintain clean air. Ideally, north-south cross ventilation will spontaneously cause natural air currents as a consequence of the temperature difference between the two slopes. <\/span><\/p>\n<p><span>Other active solutions, such as ceiling fans, increase the feeling of comfort, using very little energy.<\/span><\/p>\n<p><span>Passive houses usually install a controlled mechanical ventilation system, which includes an intake of fresh air from outside. This duct system continuously renews the air in the house, without the need to open the windows. In addition, the stale air continuously passes through a series of filters that retain all harmful particles, thus ensuring continuous air purification.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2023\/05\/ventiliacion-cruzada-scaled.jpg\u00bb alt=\u00bbventilaci\u00f3n cruzada casas saludables\u00bb title_text=\u00bbventilaci\u00f3n cruzada\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb50%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3><strong><span>4. ECOLOGICAL AND BIODEGRADABLE MATERIALS<\/span><\/strong><\/h3>\n<p><span>The use of materials with low environmental impact is especially important in a healthy home. Following the premises of sustainable architecture, the materials must be free of toxins and contaminants, and those that are renewable or reusable should be prioritized. Therefore, natural materials and insulation such as clay, wood, cork or mineral wool are common in healthy houses. Materials that throughout their useful life absorb more CO2 than they emit.<\/span><\/p>\n<p><span>A term that we will have heard if we begin to familiarize ourselves with this area, is &quot;materials free of VOC&#039;s&quot; (volatile organic compounds). These compounds, harmful to health, contain toxic chemicals that are released into the indoor air when they dry, such as paints. <\/span><\/p>\n<p><span>It is important to bet on the use of natural materials and avoid products that emit harmful substances into the air in inhabited spaces. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2023\/05\/pila-de-corcho.jpg\u00bb alt=\u00bbcasa saludable materiales no t\u00f3xicos\u00bb title_text=\u00bbpila-de-corcho\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40%\u00bb width_tablet=\u00bb66%\u00bb width_phone=\u00bb85%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb-20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2><strong><span>What is Feng Shui applied to a healthy home?<br \/><\/span><\/strong><\/h2>\n<p><span>Surely you have ever heard of Feng Shui. It is a Chinese art, an ancient philosophy applied to the design of interior spaces, whose main objective is to help us feel good. It is based on the search for balance and harmony between spaces, allowing positive energy to flow without barriers.<\/span><\/p>\n<p><span>One of the most important aspects for feng shui is order and cleanliness. Enacts the removal of all unused objects, which hinder movement through the house. A clean and tidy house allows positive energy to flow more easily.<\/span><\/p>\n<p><span>Two other essential aspects of good feng shui are natural light and good ventilation. The sun brings life to the house, and the ventilation renews the impurities that accumulate in closed spaces. Good lighting and ventilation will make our house a healthier place.<\/span><\/p>\n<p><span>Regarding the materials, we will opt for those from nature. Wood, clay, natural fabrics are materials that are frequently used in designs based on this philosophy.<\/span><\/p>\n<p><span>Taking the bedroom as an application example, this art promulgates the placement of the head of the bed to the north. This premise is related to the magnetic orientation of the earth (north-south). In addition, all kinds of devices that create electromagnetic fields, such as televisions or mobile phones, should be avoided.<\/span><\/p>\n<p><span>As you can see, everything is focused on the user of the home, creating spaces whose objective is the well-being of its occupants.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2023\/05\/planta-fondo-arena-playa-concepto-salud-bienestar-scaled.jpg\u00bb alt=\u00bbcasa saludable feng shui\u00bb title_text=\u00bbLogo_Passive_House_Institute\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb50%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_text_align=\u00bbleft\u00bb header_2_text_color=\u00bb#000000&#8243; custom_margin=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_tablet=\u00bb35px|-20px||-20px|false|false\u00bb custom_margin_phone=\u00bb20px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb18px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb21px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb custom_css_free_form=\u00bbmargin-left: 0;||    margin-right: 0;||    padding-left: 0;||    padding-right: 0;||    width: 100%;\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-size: x-large;\">CONCLUSION<\/span><\/p>\n<p>There is nothing more important than health, without health we are nothing, we would not exist. Everything is secondary when we suffer health problems. So let&#039;s take care of her!<\/p>\n<p>For years society has ignored all those parameters that bring health to our home, and consequently to ourselves. We have lived ignoring the quality of the air in our homes, we are not concerned if we have enough natural light, if we ventilate enough...<\/p>\n<p>But this is changing, and people are making more and more efforts to improve the indoor air that we breathe for a good part of the day. Without being obsessed, small gestures can improve our daily lives and our health. Take care of your health, yours and that of your family.<\/p>\n<p><a href=\"https:\/\/sendra-arquitectura.com\/en\/casas-ecologicas\/\"><em><span style=\"text-decoration: underline;\">(Read article Ecological houses)<\/span><\/em><\/a><\/p>\n<p><span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#000000&#8243; header_line_height=\u00bb0.9em\u00bb header_2_font_size=\u00bb30px\u00bb header_2_line_height=\u00bb1.7em\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb2em\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb90%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||10px||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb||0px||false|false\u00bb custom_padding_tablet=\u00bb||0px||false|false\u00bb custom_padding_phone=\u00bb||0px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb text_text_color_tablet=\u00bb#000000&#8243; text_text_color_phone=\u00bb#000000&#8243; text_text_color_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb22px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb header_3_font_size_tablet=\u00bb30px\u00bb header_3_font_size_phone=\u00bb25px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb header_3_line_height_tablet=\u00bb2em\u00bb header_3_line_height_phone=\u00bb2em\u00bb header_3_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\">BIBLIOGRAPHY<\/span><\/p>\n<p><span>&#8211; <a href=\"https:\/\/editorialgg.com\/arquitectura-ecologica-libro-2753.html\" title=\"An illustrated manual\"><strong><span style=\"text-decoration: underline;\">ecological architecture<\/span><\/strong><\/a>. An illustrated manual. Editorial G.G.<\/span><span><\/span><br \/><span><\/span><\/p>\n<p>&#8211; <a href=\"https:\/\/www.terra.org\/categorias\/libros\/casa-saludable-como-hacer-de-tu-hogar-un-entorno-mas-sano\"><span style=\"text-decoration: underline;\"><strong>Healthy house. How to make your home a healthier environment<\/strong><\/span>.<\/a> Elisabeth Silvestre and Mariano Bueno<span><\/span><span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\">PHOTOGRAPHS<\/span><\/p>\n<p>&#8211; <strong>Guilhem Guinot<\/strong> &#8211; <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/guilhem_guinot\/\">Instagram<\/a><\/span><\/p>\n<p><a href=\"https:\/\/www.freepik.es\/foto-gratis\/planta-fondo-arena-playa-concepto-salud-bienestar_17112451.htm\">\u2013 https:\/\/www.freepik.es\/foto-gratis\/planta-fondo-arena-playa-concepto-salud-bienestar_17112451.htm<\/a><\/p>\n<p><a href=\"https:\/\/www.barnacork.com\">\u2013 https:\/\/www.barnacork.com<\/a><\/p>\n<p><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb30px\u00bb text_letter_spacing=\u00bb2px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_margin_tablet=\u00bb10px||||false|false\u00bb custom_margin_phone=\u00bb25px||25px||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb||30px||false|false\u00bb text_font_size_tablet=\u00bb30px\u00bb text_font_size_phone=\u00bb23px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>READ MORE ARTICLES<\/p>\n<p>[\/et_pb_text][et_pb_blog fullwidth=\u00bboff\u00bb posts_number=\u00bb3&#8243; include_categories=\u00bball\u00bb excerpt_length=\u00bb120&#8243; show_author=\u00bboff\u00bb show_date=\u00bboff\u00bb show_excerpt=\u00bboff\u00bb show_pagination=\u00bboff\u00bb use_overlay=\u00bbon\u00bb masonry_tile_background_color=\u00bbrgba(119,83,16,0)\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#000000&#8243; header_font_size=\u00bb20px\u00bb header_line_height=\u00bb1.5em\u00bb body_font_size=\u00bb19px\u00bb body_line_height=\u00bb1.9em\u00bb meta_text_align=\u00bbcenter\u00bb meta_text_color=\u00bb#000000&#8243; meta_font_size=\u00bb15px\u00bb meta_line_height=\u00bb4.5em\u00bb width=\u00bb100%\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb15px||||false|false\u00bb custom_margin_tablet=\u00bb15px||||false|false\u00bb custom_margin_phone=\u00bb15px||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||0px||false|false\u00bb filter_sepia=\u00bb50%\u00bb header_font_size_tablet=\u00bb27px\u00bb header_font_size_phone=\u00bb20px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb meta_font_size_tablet=\u00bb22px\u00bb meta_font_size_phone=\u00bb15px\u00bb meta_font_size_last_edited=\u00bbon|phone\u00bb border_width_all=\u00bb0px\u00bb border_radii_image=\u00bboff|0px|1px||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; background_color=\u00bb#000000&#8243; max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb||-80px||false|false\u00bb custom_padding=\u00bb|0px|24px|0px|false|false\u00bb global_module=\u00bb69&#8243; locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb1600px\u00bb custom_margin=\u00bb-50px||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_font_size=\u00bb15px\u00bb text_line_height=\u00bb1em\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb30px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"et_pb_text_inner\">\n<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">MALLORCA<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">C\/ Miquel dels Sants Oliver 9, 07011 Palma<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">BARCELONA<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">C\/ de l&#8217;Alzina 21, 08024 Barcelona<br \/><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">PARIS<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><span style=\"color: #ffffff;\">18 Rue Saint Bernard, 75011 Paris<\/span><br \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">\u00a0<\/span><\/p>\n<\/div>\n<p><span style=\"color: #ffffff;\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text content_tablet=\u00bb\u00bb content_phone=\u00bb<\/p>\n<div class=\"%22et_pb_text_inner%22\">\n<p style=\"%22text-align:\" center;%22><span style=\"%22color:\" #ffffff;%22><strong>CONTACT<\/strong><\/span><\/p>\n<p style=\"%22text-align:\" center;%22><span style=\"%22color:\" #ffffff;%22><a href=\"\/en\/%22mailto:info@sendra-arquitectura.com%22\/\" style=\"%22color:\" #ffffff;%22>info@sendra-arquitectura.com<\/a><\/span><\/p>\n<p style=\"%22text-align:\" center;%22><span style=\"%22color:\" #ffffff;%22>+34 664 27 38 07<\/span><\/p>\n<p style=\"%22text-align:\" center;%22><span style=\"%22color:\" #ffffff;%22>+33 652 16 41 43<\/span><\/p>\n<p style=\"%22text-align:\" center;%22>\n<\/div>\n<p>\u00bb content_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_font_size=\u00bb15px\u00bb text_line_height=\u00bb1em\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb-10px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_text_color_tablet=\u00bb\u00bb text_text_color_phone=\u00bb#FFFFFF\u00bb text_text_color_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"et_pb_text_inner\">\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>CONTACT<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><a href=\"mailto:info@sendra-arquitectura.com\" style=\"color: #ffffff;\">info@sendra-arquitectura.com<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">+34 664 27 38 07<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">+33 652 16 41 43<\/span><\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2024\/10\/sendra_sello_3_blanco.png\u00bb title_text=\u00bbsendra_sello_3_blanco\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb12%\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb33%\u00bb custom_margin=\u00bb-60px||25px||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_font_size=\u00bb15px\u00bb text_line_height=\u00bb1em\u00bb text_orientation=\u00bbcenter\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb80%\u00bb width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb-35px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb-10px||40px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb12px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><a href=\"https:\/\/sendra-arquitectura.com\/en\/politica-de-privacidad\/\" style=\"color: #ffffff;\">Pol\u00edtica de privacidad &#8211; <\/a><a href=\"https:\/\/sendra-arquitectura.com\/en\/politica-de-cookies\/\" style=\"color: #ffffff;\">Pol\u00edtica de cookies &#8211; <\/a><a href=\"https:\/\/sendra-arquitectura.com\/en\/avisos-legales\/\" style=\"color: #ffffff;\">Legal notices<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>En este art\u00edculo explicaremos qu\u00e9 es una casa saludable, c\u00f3mo afectan los lugares que habitamos a nuestra salud, y c\u00f3mo nuestros estados de \u00e1nimo var\u00edan en funci\u00f3n de los ambientes interiores que habitamos.La pandemia ha incrementado la inquietud por nuestra salud, y por la calidad de los espacios interiores en los que vivimos d\u00eda tras [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[58,77],"tags":[67,66,62,74,68,90,71,63,89,88],"class_list":["post-5092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-materiales-ecologicos","category-salud","tag-arquitectura-ecologica","tag-arquitectura-sostenible","tag-casas-pasivas","tag-diseno-bioclimatico","tag-energias-renovables","tag-feng-shui","tag-huella-ecologica","tag-impacto-ambiental","tag-materiales-naturales","tag-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 es una casa saludable? | Sendra Arquitectura<\/title>\n<meta name=\"description\" content=\"Una casa saludable es aquella que favorece el bienestar mediante un entorno con buena calidad del aire, luz natural y materiales no t\u00f3xicos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sendra-arquitectura.com\/en\/que-es-una-casa-saludable\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es una casa saludable? | Sendra Arquitectura\" \/>\n<meta property=\"og:description\" content=\"Una casa saludable es aquella que favorece el bienestar mediante un entorno con buena calidad del aire, luz natural y materiales no t\u00f3xicos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sendra-arquitectura.com\/en\/que-es-una-casa-saludable\/\" \/>\n<meta property=\"og:site_name\" content=\"Sendra Arquitectura\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-12T10:51:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T13:11:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carlos Sendra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carlos Sendra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/\"},\"author\":{\"name\":\"Carlos Sendra\",\"@id\":\"https:\/\/sendra-arquitectura.com\/#\/schema\/person\/345cbfc0574a81eb27db7bb467681646\"},\"headline\":\"Los 4 pilares esenciales de una casa saludable\",\"datePublished\":\"2023-05-12T10:51:09+00:00\",\"dateModified\":\"2026-01-14T13:11:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/\"},\"wordCount\":4378,\"publisher\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg\",\"keywords\":[\"arquitectura ecol\u00f3gica\",\"arquitectura sostenible\",\"casas pasivas\",\"dise\u00f1o bioclim\u00e1tico\",\"energ\u00edas renovables\",\"Feng Shui\",\"huella ecol\u00f3gica\",\"impacto ambiental\",\"materiales naturales\",\"salud\"],\"articleSection\":[\"Materiales ecol\u00f3gicos\",\"Salud\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/\",\"url\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/\",\"name\":\"\u00bfQu\u00e9 es una casa saludable? | Sendra Arquitectura\",\"isPartOf\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg\",\"datePublished\":\"2023-05-12T10:51:09+00:00\",\"dateModified\":\"2026-01-14T13:11:25+00:00\",\"description\":\"Una casa saludable es aquella que favorece el bienestar mediante un entorno con buena calidad del aire, luz natural y materiales no t\u00f3xicos.\",\"breadcrumb\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage\",\"url\":\"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg\",\"contentUrl\":\"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"casa saludable en la monta\u00f1a\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/sendra-arquitectura.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Los 4 pilares esenciales de una casa saludable\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sendra-arquitectura.com\/#website\",\"url\":\"https:\/\/sendra-arquitectura.com\/\",\"name\":\"Sendra Arquitectura\",\"description\":\"Estudio de arquitectura especializado en casas pasivas y arquitectura sostenible\",\"publisher\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sendra-arquitectura.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sendra-arquitectura.com\/#organization\",\"name\":\"Sendra Arquitectura\",\"url\":\"https:\/\/sendra-arquitectura.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sendra-arquitectura.com\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Sendra Arquitectura\"},\"image\":{\"@id\":\"https:\/\/sendra-arquitectura.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sendra-arquitectura.com\/#\/schema\/person\/345cbfc0574a81eb27db7bb467681646\",\"name\":\"Carlos Sendra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sendra-arquitectura.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9a7482b1b9314a4f5e9b56a34f6aca0c5efc2aa3ada32c577a56e25a675d8b18?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9a7482b1b9314a4f5e9b56a34f6aca0c5efc2aa3ada32c577a56e25a675d8b18?s=96&d=mm&r=g\",\"caption\":\"Carlos Sendra\"},\"url\":\"https:\/\/sendra-arquitectura.com\/en\/author\/carlos_qnso2frg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es una casa saludable? | Sendra Arquitectura","description":"Una casa saludable es aquella que favorece el bienestar mediante un entorno con buena calidad del aire, luz natural y materiales no t\u00f3xicos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sendra-arquitectura.com\/en\/que-es-una-casa-saludable\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfQu\u00e9 es una casa saludable? | Sendra Arquitectura","og_description":"Una casa saludable es aquella que favorece el bienestar mediante un entorno con buena calidad del aire, luz natural y materiales no t\u00f3xicos.","og_url":"https:\/\/sendra-arquitectura.com\/en\/que-es-una-casa-saludable\/","og_site_name":"Sendra Arquitectura","article_published_time":"2023-05-12T10:51:09+00:00","article_modified_time":"2026-01-14T13:11:25+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg","type":"image\/jpeg"}],"author":"Carlos Sendra","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Carlos Sendra","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#article","isPartOf":{"@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/"},"author":{"name":"Carlos Sendra","@id":"https:\/\/sendra-arquitectura.com\/#\/schema\/person\/345cbfc0574a81eb27db7bb467681646"},"headline":"Los 4 pilares esenciales de una casa saludable","datePublished":"2023-05-12T10:51:09+00:00","dateModified":"2026-01-14T13:11:25+00:00","mainEntityOfPage":{"@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/"},"wordCount":4378,"publisher":{"@id":"https:\/\/sendra-arquitectura.com\/#organization"},"image":{"@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg","keywords":["arquitectura ecol\u00f3gica","arquitectura sostenible","casas pasivas","dise\u00f1o bioclim\u00e1tico","energ\u00edas renovables","Feng Shui","huella ecol\u00f3gica","impacto ambiental","materiales naturales","salud"],"articleSection":["Materiales ecol\u00f3gicos","Salud"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/","url":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/","name":"\u00bfQu\u00e9 es una casa saludable? | Sendra Arquitectura","isPartOf":{"@id":"https:\/\/sendra-arquitectura.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage"},"image":{"@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage"},"thumbnailUrl":"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg","datePublished":"2023-05-12T10:51:09+00:00","dateModified":"2026-01-14T13:11:25+00:00","description":"Una casa saludable es aquella que favorece el bienestar mediante un entorno con buena calidad del aire, luz natural y materiales no t\u00f3xicos.","breadcrumb":{"@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#primaryimage","url":"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg","contentUrl":"https:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_1338522197-scaled.jpg","width":2560,"height":1707,"caption":"casa saludable en la monta\u00f1a"},{"@type":"BreadcrumbList","@id":"https:\/\/sendra-arquitectura.com\/que-es-una-casa-saludable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/sendra-arquitectura.com\/"},{"@type":"ListItem","position":2,"name":"Los 4 pilares esenciales de una casa saludable"}]},{"@type":"WebSite","@id":"https:\/\/sendra-arquitectura.com\/#website","url":"https:\/\/sendra-arquitectura.com\/","name":"Sendra Architecture","description":"Architecture studio specialized in passive houses and sustainable architecture","publisher":{"@id":"https:\/\/sendra-arquitectura.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sendra-arquitectura.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sendra-arquitectura.com\/#organization","name":"Sendra Architecture","url":"https:\/\/sendra-arquitectura.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sendra-arquitectura.com\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Sendra Arquitectura"},"image":{"@id":"https:\/\/sendra-arquitectura.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sendra-arquitectura.com\/#\/schema\/person\/345cbfc0574a81eb27db7bb467681646","name":"Carlos Sendra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sendra-arquitectura.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9a7482b1b9314a4f5e9b56a34f6aca0c5efc2aa3ada32c577a56e25a675d8b18?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9a7482b1b9314a4f5e9b56a34f6aca0c5efc2aa3ada32c577a56e25a675d8b18?s=96&d=mm&r=g","caption":"Carlos Sendra"},"url":"https:\/\/sendra-arquitectura.com\/en\/author\/carlos_qnso2frg\/"}]}},"_links":{"self":[{"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/posts\/5092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/comments?post=5092"}],"version-history":[{"count":82,"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/posts\/5092\/revisions"}],"predecessor-version":[{"id":8191,"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/posts\/5092\/revisions\/8191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/media\/2829"}],"wp:attachment":[{"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/media?parent=5092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/categories?post=5092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sendra-arquitectura.com\/en\/wp-json\/wp\/v2\/tags?post=5092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}