{"id":2820,"date":"2022-05-09T09:30:43","date_gmt":"2022-05-09T09:30:43","guid":{"rendered":"https:\/\/sendra-arquitectura.com\/?p=2820"},"modified":"2025-01-17T07:05:37","modified_gmt":"2025-01-17T07:05:37","slug":"vivir-cerca-del-mar","status":"publish","type":"post","link":"https:\/\/sendra-arquitectura.com\/en\/vivir-cerca-del-mar\/","title":{"rendered":"Benefits of Living Near the Sea"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_margin_tablet=\u00bb0px||||false|false\u00bb custom_margin_phone=\u00bb-50px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb global_colors_info=\u00bb{}\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb-50px|auto||auto|false|false\u00bb custom_margin_phone=\u00bb-50px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||0px|||\u00bb width_tablet=\u00bb80%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin_tablet=\u00bb-50px|auto||auto|false|false\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb25px\u00bb text_letter_spacing=\u00bb1px\u00bb header_text_color=\u00bb#000000&#8243; header_font_size=\u00bb53px\u00bb header_letter_spacing=\u00bb8px\u00bb header_line_height=\u00bb2em\u00bb header_3_font_size=\u00bb60px\u00bb header_3_letter_spacing=\u00bb6px\u00bb header_3_line_height=\u00bb2em\u00bb text_orientation=\u00bbcenter\u00bb width=\u00bb60%\u00bb width_tablet=\u00bb87%\u00bb width_phone=\u00bb86%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb0px||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||20px||false|false\u00bb custom_padding_tablet=\u00bb0px||20px||false|false\u00bb custom_padding_phone=\u00bb25px||25px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb48px\u00bb header_font_size_phone=\u00bb30px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb header_line_height_tablet=\u00bb2em\u00bb header_line_height_phone=\u00bb1.5em\u00bb header_line_height_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb27px\u00bb header_3_font_size_last_edited=\u00bbon|desktop\u00bb inline_fonts=\u00bbArial,Univers,univers-lt\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-family: univers-lt;\"><strong>LIVING IN THE SEA<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><strong><span style=\"font-family: univers-lt;\">AN EXPERIENCE FOR THE SENSES<\/span><\/strong><\/p>\n<p><strong>Live near the sea. The whole world knows the benefits of Mediterranean life, its people, its culture, its diet. In this article we will analyze the benefits of living in the sea, and we will talk about thalassotherapy, the therapy based on the properties of seawater.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width=\u00bb2200px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/11\/casa-moderna-en-el-mar.jpg\u00bb alt=\u00bbarquitectura en el mar\u00bb title_text=\u00bbcasa moderna en el mar\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb-65px||0px||false|false\u00bb custom_margin_tablet=\u00bb-65px||0px||false|false\u00bb custom_margin_phone=\u00bb-11px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb custom_margin=\u00bb-50px|auto||auto|false|false\u00bb custom_padding=\u00bb||0px|||\u00bb global_colors_info=\u00bb{}\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|phone\u00bb custom_margin_phone=\u00bb-50px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb width_tablet=\u00bb80%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin_tablet=\u00bb-50px|auto||auto|false|false\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#000000&#8243; width=\u00bb50%\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb90%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb15px||15px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_text_color_tablet=\u00bb#000000&#8243; text_text_color_phone=\u00bb#000000&#8243; text_text_color_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb1.7em\u00bb text_line_height_phone=\u00bb1.7em\u00bb text_line_height_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Vivier en el mar favors a calmer, more \u201ccool\u201d lifestyle.<\/strong><br \/><strong> But what other benefits does the sea offer our body? Many more than you can imagine...<\/strong><\/p>\n<p><strong>Who has not taken a walk by the sea?<\/strong><br \/>These walks by the sea help us breathe. The sea breeze, rich in salts, calms our nervous system and helps reduce symptoms in people with asthma and respiratory diseases.<\/p>\n<p><strong>And the sea water?<\/strong><br \/>We have all heard the saying, \u201cseawater heals\u201d. And so it is; seawater helps in the wound healing process, since, in its composition, we find essential elements that are found in our body.<br \/>Sea baths offer many other benefits. They take care of our skin, helping to reinforce the protective barrier of our body. At low temperatures, they are very good for circulation. And in addition, the benefits that sea baths provide against diseases such as arthritis are well known.<\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/11\/rocas-en-el-mar-mediterrano.jpg\u00bb alt=\u00bbrocas en el mar\u00bb title_text=\u00bbrocas-en-el-mar-mediterrano\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb50%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#000000&#8243; header_2_font_size=\u00bb22px\u00bb header_2_line_height=\u00bb1.7em\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb90%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb15px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb text_text_color_tablet=\u00bb#000000&#8243; text_text_color_phone=\u00bb#000000&#8243; text_text_color_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>What influence does it have on our brain?<\/strong><br \/>The sea is the great cure for stress. Studies carried out by scientists lead us to believe that observing a large amount of blue induces us to a meditative state, associated with calm, and depth. This climax of relaxation and laxity becomes even more acute, if possible, with the swaying of the waves and their relaxing sound.<br \/>There is no doubt that the sea brings us serenity, and takes us away from the effervescent rhythm of the city. The best natural stress reliever.<\/p>\n<p>In addition, the mild temperatures of the Mediterranean coast during most of the year, invite you to sunbathe, which, in a controlled way, helps the body synthesize vitamin D, essential for the proper functioning of the body.<\/p>\n<p><strong><\/strong><\/p>\n<h4><strong>A HOUSE IN THE SEA_ THALASSOTHERAPY<\/strong><\/h4>\n<p><strong><\/strong><\/p>\n<p>From the study of the use of all the benefits that the sea and its environment bring to our body, thalassotherapy was born. &quot;Thalassos&quot; in ancient Greek means sea. <strong>This new therapy applies all the properties of seawater to our body, with a preventive, and sometimes even curative, purpose.<\/strong>. This therapy is recommended for the elderly, as it acts on bone and muscle pain, reducing its sensation and intensity. It is highly recommended for people with rheumatic problems, such as arthritis. And in more severe cases such as osteoarthritis, it helps to relieve pain and reduce joint inflammation. In addition, it has other advantages already mentioned above, such as arterial regulation and improvement of blood flow. In any case, there is no doubt that the sea, the beach, are strong allies for the prevention of physical disability, since it invites us to exercise and enjoy the outdoors.<\/p>\n<p>Another therapy closely linked to the marine environment is algotherapy. Seaweed, in its natural or dried state, acts as an antioxidant in our body. But its most outstanding property is its draining effect, helping to reduce leg swelling and avoiding fluid retention.<\/p>\n<p>As you can see, there are many advantages to coming to live near the sea. If you are looking for a place to settle for the next few years, in <em>Sendra Arquitectura we can help you. hesitate to contact us.<\/em><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/sendra-arquitectura.com\/wp-content\/uploads\/2022\/04\/shutterstock_291154598-scaled.jpg\u00bb alt=\u00bbdos jubilados frente al mar\u00bb title_text=\u00bbshutterstock_291154598&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb50%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width=\u00bb2200px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#000000&#8243; header_line_height=\u00bb0.9em\u00bb header_2_font_size=\u00bb30px\u00bb header_2_line_height=\u00bb1.7em\u00bb header_3_font_size=\u00bb30px\u00bb header_3_line_height=\u00bb2em\u00bb width=\u00bb50%\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|phone\u00bb max_width=\u00bb90%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb-20px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||10px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||0px||false|false\u00bb custom_padding_tablet=\u00bb||0px||false|false\u00bb custom_padding_phone=\u00bb||0px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb text_text_color_tablet=\u00bb#000000&#8243; text_text_color_phone=\u00bb#000000&#8243; text_text_color_last_edited=\u00bbon|phone\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb20px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb22px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb header_3_font_size_tablet=\u00bb30px\u00bb header_3_font_size_phone=\u00bb25px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb header_3_line_height_tablet=\u00bb2em\u00bb header_3_line_height_phone=\u00bb2em\u00bb header_3_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\">BIBLIOGRAPHY<\/h3>\n<p><span>&#8211; <a href=\"https:\/\/www.casadellibro.com\/ebook-la-terapia-del-mar-como-el-agua-puede-cambiar-tu-vida-ebook\/9788417771973\/9659419\" title=\"sea therapy\"><strong><span style=\"text-decoration: underline;\">Sea therapy. How water can change your life<\/span><\/strong><\/a>. Dr. Deborah Cracknell.<\/span><span><\/span><span><\/span><\/p>\n<p><span>&#8211; <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.casadellibro.com\/libro-como-cura-el-mar-los-beneficios-de-la-talasoterapia\/9788479017507\/779219\" title=\"how the sea heals\">The benefits of thalassotherapy<\/a><\/strong><\/span>. VV.AA.<\/span><\/p>\n<p><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(119,83,16,0.1)\u00bb width=\u00bb100%\u00bb max_width=\u00bb2200px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb30px\u00bb text_letter_spacing=\u00bb2px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb10px||||false|false\u00bb custom_margin_tablet=\u00bb10px||||false|false\u00bb custom_margin_phone=\u00bb25px||25px||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb text_font_size_tablet=\u00bb30px\u00bb text_font_size_phone=\u00bb23px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>READ MORE ARTICLES<\/p>\n<p>[\/et_pb_text][et_pb_blog fullwidth=\u00bboff\u00bb include_categories=\u00bball\u00bb excerpt_length=\u00bb120&#8243; 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<\/a><a href=\"https:\/\/sendra-arquitectura.com\/en\/politica-de-cookies\/\" style=\"color: #ffffff;\">Pol\u00edtica de cookies &#8211; <\/a><a href=\"https:\/\/sendra-arquitectura.com\/en\/avisos-legales\/\" style=\"color: #ffffff;\">Legal notices<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_font_size=\u00bb15px\u00bb text_line_height=\u00bb1.2em\u00bb text_orientation_tablet=\u00bb\u00bb text_orientation_phone=\u00bbcenter\u00bb text_orientation_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">CONTACT<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>MALLORCA <\/strong>+34 600 92 81 61<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>BARCELONA <\/strong>+34 664 27 38 07<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>PARIS <\/strong>+33 652 16 41 43<\/span><span style=\"color: #ffffff;\"><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">info@sendra-arquitectura.com<\/span><\/p>\n<p style=\"text-align: center;\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>VIVIR EN EL MAR UNA EXPERIENCIA PARA LOS SENTIDOS Vivir cerca del mar. El mundo entero conoce los beneficios de la vida mediterr\u00e1nea, de su gente, de su cultura, de su dieta. En este\u00a0art\u00edculo analizaremos los beneficios que supone el vivir en el mar, y hablaremos de la talasoterapia, la terapia basada en las propiedades [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[77],"tags":[85,84,81,83,82],"class_list":["post-2820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-buen-vivir","tag-casa-en-el-mediterraneo","tag-salud-mental","tag-stress","tag-talasoterapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beneficios de vivir cerca del mar | Sendra Arquitectura<\/title>\n<meta name=\"description\" content=\"Vivir cerca del mar favorece un estilo de vida m\u00e1s pausado, con menos stress. 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